Vegetarianism

From IkataWiki

Vegetarianism and the Exchange Program

Vegetarianism is not very common in Japan, and it is unlikely that any exchange students from Ikata will be vegetarians.

Note that meat (niku) in Japanese only refers to beef and pork. Poultry, seafood, and the like are considered a different category. Keep this in mind if your visitor says he or she doesn't like "meat."

Vegetarianism and Life in Ikata

Those keeping special diets who visit Ikata may find themselves at a loss for meal options; therefore, preparation is key.

Vegetarian (lacto-ovo, fish)

You will have little difficulty in area pubs and restaurants if you stick to sashimi and other fish-based dishes.

Vegan

It is possible to eat out vegan, if you keep mainly to the appetizer section of a menu. Options might include:

• hiyayakko (冷奴 )<noinclude>

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• a variety of seasonal salads (typically not large enough for a full meal)
• potato or burdock (ごぼう gobō)<noinclude>

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• plain steamed rice
• miso soup
• steamed vegetable sides, such as pumpkin (kabocha)

Vegan/Raw

The Lawson convenience store in Minatoura often has a supply of bananas and, depending on the season, small salads consisting of cucumbers, cabbage, or lettuce with a vinegar dressing; however, check your labels and the package to make sure there is no processed meat, pasta, or egg included.

There are also a number of greengrocers and groceries scattered throughout town where you may purchase fresh fruit and vegetables. If you will be eating out or staying with a local family, be sure to explain your dietary needs well in advance to avoid embarrassing or inconveniencing your hosts. You may choose to bring something yourself to minimize confusion.